7/17/09 WOD
30 Muscle Ups for Time
If you don’t have the Muscle Up you will do:
120 Pull-ups and 120 Dips
Good Luck!
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7/17/09 WOD
30 Muscle Ups for Time
If you don’t have the Muscle Up you will do:
120 Pull-ups and 120 Dips
Good Luck!