Leeann making it look easy!
We have set the date for the next CFWG BBQ!!!
When: Saturday, May 22nd at 3pm-??
Where: TBD
Today’s WOD:
For Time:
10 DB Snatch - Left Arm
10 DB OH Lunges - Left Arm
10 DB Snatch - Right Arm
10 DB OH Lunges - Right Arm
x5
What’s the weight Audra?
Posted by DC (Dave Cohodes) on 05/03 at 04:11 PM
W:35#, M:55#
Posted by Audra on 05/03 at 08:15 PM
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