BBQ will be at Kirk Park
1601 Foxworthy Avenue
San Jose, CA 95118
We will have Volleyball and Hooverball plus some other fun games for the adults and kids! We will be there from 3pm-7pm and would love to see everyone come out and play and meet everyone whose name you see on the Board!
Today’s WOD:
1RM Front Squat
AMAZING DAY! I couldn’t believe all of the PR’s but more importantly everyone really did a great job and there were few corrections needed! Turns out that if you stick with it you get pretty good at this stuff!
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