Friday, 7/24 WOD
500 Abs:
GHD
AbMat
K2E
Toes to Bar
Or make up Deadlift or “DT” WOD
I am guessing (thanks to Brian!) that no one will be too thrilled to cough or laugh for the next few days!! Brutal!
Post Results to Comments
I am still mad I missed this class.. cant wait till it comes again! Thanks Audra!
Posted by Sabrina on 07/29 at 02:52 PM