Dumbbell Jerk & Run
5 Rounds for Time:
12 Push Jerk with 2 Dumbells
400M Run
Rx: M:50#, W:30#
13:22 w/20#DB
Posted by Windsor on 10/16 at 07:51 PM
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1701 Little Orchard Street, #20
San Jose, CA 95125
(entry on Bernard)
Telephone: 408.605.2772
Dumbbell Jerk & Run
Friday, October 16, 2009
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