“Fran” and BBQ Reminder!!

REMINDER!!!  BBQ tomorrow - bring friends, family, a side dish to share and something to BBQ for yourself!  See you there at 6pm!!

Thursday, August 6 WOD:

“Fran”
21-15-9
Thrusters
Pull-ups


9:17
63#, BA pull-ups

Posted by Windsor   on  08/06   at  09:44 PM



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