Video - Inverted Burpee: http://www.youtube.com/watch?v=mwY0Jx1u1xw
if you got a rest day or make up day try the inverted burpee workout. its pretty fun
Posted by brian on 04/18 at 11:34 PM
Seriously, Brian, I don’t know if I’m coordinated enough to pull those off. And 100?? You and Em will have to show me how and get a good laugh!
Posted by Windsor on 04/19 at 06:56 AM
That inverted burpee looks like a break dancing move!! Good luck with that! 
Posted by Stephanie on 04/19 at 10:16 AM
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