“Cindy”
AMRAP in 20 Minutes
5 Pull-ups
10 Push-ups
15 Squats
Compare to 6/9/09
10 rounds- 1/2 RX for pull-ups
Posted by Windsor on 07/30 at 11:42 AM
Made up Cindy today (Thursday)
9 rounds - band assisted pull-ups. Man, those mess with my head. Thanks Brian for kicking my a$% today. Needed the “inspiration”.
Posted by elizabeth on 07/30 at 01:50 PM
Commenting is not available in this weblog entry.