7/15/09 WOD
“Nancy”
Run 400
OH Squat (M:95#, W:65#)
x5
WAY TO GO CHERRY AND EMILY - THE ONLY TWO TO RX THE WOD TODAY!! WAY TO GET AFTER IT!!
Time 25:34
Those overhead squats are no joke!
Awesome time Cherry!!!
Posted by Emily on 07/15 at 10:26 PM
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