“Nancy”

7/15/09 WOD

“Nancy”
Run 400
OH Squat (M:95#, W:65#)
x5

WAY TO GO CHERRY AND EMILY - THE ONLY TWO TO RX THE WOD TODAY!!  WAY TO GET AFTER IT!!


Time 25:34

Those overhead squats are no joke! 
Awesome time Cherry!!!

Posted by Emily   on  07/15   at  10:26 PM



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