Looks like Cherry is taking Summer seriously and trying to get everyone “Beach Ready”!!!
Today’s WOD:
30 Double Unders
20 Medball Twists
20 Medball V-Ups
25 Medball Squat + Press Outs
x3
Girls Night Out! Looks like we will be having a Girls Night Out on Wednesday 6pm at Rock Bottom Brewery in Pruneyard! Might be the last time we are all allowed together in one place so don’t miss it!!!
FYI: That night Steve will be coaching! Make sure to show up for “Boys Nite” at the Box!
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