Tuesday’s WOD:
Run 400
30 Back Squat (55% of Max)
30 Box Jumps (30”/22”)
Run 400
For Time
this was kind of tough for me, 135# BS with 30” BJ took me 14:01, im pretty sure ill be able to beat that time next time around.
Posted by eden on 08/27 at 10:47 AM
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