Every time we have the Max Rep deadlift come up it is always a great day at the gym!! I wonder if other gyms have those special workouts that everyone just seems to kill every time? Ours is DEFINITELY the Deadlift - every time it comes up, the gym is always packed, EVERYONE gets a PR and the energy is just off the charts!! I LOVE IT! Congrats to everyone on your amazing PR’s tonight!
Tuesday, July 21st WOD
Deadlift 1-1-1-1-1-1-1
Post to Comments and make sure to let us know if it was a PR!!!
Now, on to super important stuff! Not only did Eric and Chereese both get PR’s tonight, Chereese did it with a ring on her finger and a big smile on both of their faces!! Congrats to both of you on your engagement!!!
63-73-83-93-103-113-123 PR!
135-225-275-285-295-295-300 PR
225-245-265-285-295-305 PR-315 PR
63-83-103-113-123-133-143 PR
Congrats!!!!! Eric and Chereesse
135-155-185-225-275-295-315
Congrats Eric and Chereese!